The Effect of William Flexion Exercise on Low Back Pain in Pottery Artisans
DOI:
https://doi.org/10.33394/j-ps.v13i3.15797Keywords:
William flexion exercise, low back pain.Abstract
The activities performed by individuals continuously and the presence of heavy loads during physical activities can cause pain in the lower back. The occurrence of lower back pain can interfere with activities during daily work, the pain felt makes the sufferer uncomfortable in moving parts of the body, namely the back and waist areas. Researchers will answer the question, "How does William Flexion Exercise affect low back pain in pottery craftsmen?" with a focus on a group of pottery craftsmen. With the Pre Experiment: One Group Pretest and Posttest Design. This study aims to determine the effects of William Flexion Exercise on LBP in pottery craftsmen for 4 weeks, focusing on a group of workers who have never been studied. The population in this study were 43 people. Total sampling technique with a sample size of 43 respondents. The intervention was carried out for four weeks with a duration of 2 William Flexion exercises every week, the time needed for each meeting was 45 minutes, by choosing and agreeing on the implementation day together so that all respondents were present when the intervention was carried out. While the instruments used were the William Flexion Exercise SOP, William Flexion Exercise leaflet and NRS which were used to calculate the level of pain, pain measurements were carried out in the first and last weeks of the intervention by the researcher by asking the pain scale felt from 0-10, and respondents chose a number according to the level of pain felt before and after the intervention. The statistical test used was the Wilcoxon Sign Test. The statistical test used was the Wilcoxon Sign Test. According to the findings of this study, William excersise was shown to have an impact on low back pain (p value <0.05).
References
Afifa, N. A. L., Yulianti, A., & Rahayu, P. S. (2023). Provision Of Physiotherapy Education Regarding Low Back Pain in the Posyandu Elderly Community of Clangap Mojokerto Hamlet. Journal of Indonesian Community Abdi, 3 (5), 1495-1500.
https://doi.org/10.54082/jamsi.926
Aliffia, P. W., & Widowati, E. (2022). Differences In Subjective Complaints Of Low Back Pain Between Office Workers, Production, And Warehouses at PT X Central Java. Journal of Public Health (Undip), 10 (3), 352-356.
https://doi.org/10.14710/jkm.v10i3.33107
Faridah, & Hadi, P. (2024). Risk Factors Related To The Incidence Of Low Back Pain (LBP) on the batik. Journal of Academic Baiturrahim Jambi, 13 (1), 129–138.
https://doi.org/10.36565/jab.v13i1
Gueseva, V. C., Anggraini, R. A., Maudi, L. P., Rahmadiani, P. Y., & Azzahra, N. (2021). Factors Causing Low Back Pain Events in Office Workers: Systematic Review. Public Health Scientific Journal: Communication Media Community Health Community, 13 (3), 151–159. https://doi.org/10.52022/jikm.v13i3.225
Gunn, V., Krashpaj, B., Matilla-Santander, N., Vignola, E. F., Wegman, D. H., Hogstedt, C., & Håkansta, C. (2022). Initiatives Addressing Precarious Employment and its Effects on Workers' Health and Well-Being: A Systematic Review. International Journal of Environmental Research and Public Health, 19 (4), 2232.
https://doi.org/10.3390/ijerph19042232
Halimah, N., Pradita, A., Usmawanti, V. A. Z., & Tiara, D. A. T. (2023). The Effect Of The Combination Of Infrared And William Flexion Exercise On Functional Improvement In Patients With Lower Back Pain. Journal of Nursing Muhammadiyah, 8 (2).
https://doi.org/10.30651/jkm.v8i2.18506
Hasmar, W. (2023). William Flexion Exercise on Myogenic Low Back Pain E-Book. Indonesian Journal of Advanced Research (IJAR), 2 (2), 71-78.
https://doi.org/10.55927/ijsmpe.v1i1.2113
Juliastuti, J. J. (2022). William Flexion Exercise Training To Overcome Low Back Pain Back Pain. Khidmah, 4 (1), 419–425. https://doi.org/10.52523/khidmah.v4i1.370
Ministry of Health of the Republic of Indonesia (RI). (2023). Indonesian Health Profile 2017. Jakarta. RI Ministry of Health. Retrived from:
Lataoso, R., & Saptaputra, S. K. (2024). Analysis Of Ergonomic Risk Factors With The Possibility Of Complaints Of Musculoskeletal Disorders In Nurses At Bhayangkara Hospital Tk. III Year 2024. Medika Alkhairaat: Journal of Medical and Health Research, 6 (2), 479-495. https://doi.org/10.31970/ma.v6i2.190
Mastuti, K. A., & Husain, F. (2023). Overview of Low Back Pain Events on CV Employees. Pacific Garment. Journal of Health Sciences Mandira Cendikia, 2 (8), 297-305.
https://journal.mandiracendikia.com/index.php/jik-mc/article/view/454
Maysaroh, I., Israwan, W., Zakaria, A., & Hargiani, F. X. (2021). Decrease in pain by giving William Flexion Exercise in Low Back Pain Myogenic Patients At Mardi Waluyo Regional Hospital, Blitar City. Journal of Suara Forikes Health Research, 12 (November), 168–171. http://forikes-ejoururnal.com/index.php/sf
Prabu, J., Dasan, R., & Mataram, C. (2022). Annual Report on the Regional General Hospital of West Nusa Tenggara Province Year. 0370.
https://id.scribd.com/document/699208368/Lenporan-Tahuan-RSUD-PROV-NTB-2022
Putri, Novalia Susari, Maryaningsih, & Sulaiman. (2023). The influence of Williams Flexion Exercise On The Decrease In Myogenic Lower Back Pain In The Aisiyah Tanjung Sari Timur Branch of Medan. Journal of Health and Physiotherapy, 1 (1), 1–9.
https://ejoururnal.insightpower.org/index.php/kefis/article/view/194.
Sahara, A., & Satria, A. P. (2020). The influence Of Wet Cupping Therapy On Musculoskeletal Disorders On The Lower Back In Construction Workers At Muhammadiyah University, East Kalimantan. Borneo Studies and Research, 2 (1), 117-121. https://journals.umkt.ac.id/index.php/bsr/article/view/1462
Sarbiah, A., Maulina, D., Sunsaru, A., & Wijaya, J. K. (2024). Relationship Between Sitting Positions And Sitting Duration With Low Back Pain Complaints In Back Office. La Medihealtico Journal, 5 (3), 671-680.
https://doi.org/10.37899/journallamedihealtico.v5i3.1422
Setiawan, S. S., & Widiyanto, W. (2022). Effectiveness of William Flexion Exercise Method to reduce low back pain levels. Journal of Sports and Health Pedagogy, 3 (2), 103-111. https://doi.org/10.21831/jpok.v3i2.18619
Sidarto, A., Endaryanto, A. H., Priasmoro, D. P., % Abdullah, A. (2022). The Effect of Giving William Flexion Exercise on Miogenic LBP to Employees of the Head Office of PT. Nusantara Medika Utama. Journal of Nursing Muhammadiyah, 7 (2), 2022. Https://doi.org/10.30651/jkm.v7i2.11434
Who. Word Health Organization Musculoskeletal Health. Health Topics. (2022) https://www.who.int/news-room/fact-heets/detail/musculoskeletal-conditions
Wulandari, E. N., & Wulandari, R. (2024). Application of William Flexion Exercise to Farmers with Low Back Pain in Pranganom Village, Sragen Regency. Quantum Wellness: Journal of Health Sciences, 1 (3), 139-151. https://doi.org/10.62383/quwell.vli3.744
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2025 Maruli Taufandas

This work is licensed under a Creative Commons Attribution 4.0 International License.
Authors who publish with this journal agree to the following terms:
- Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution License that allows others to share the work with an acknowledgement of the work's authorship and initial publication in this journal.
- Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgement of its initial publication in this journal.
- Authors are permitted and encouraged to post their work online (e.g., in institutional repositories or on their website) prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work (See The Effect of Open Access).
This work is licensed under a Creative Commons Attribution 4.0 International License.